Your First Gym Visit: What to Expect
Walking into a new gym can feel like a lot. Totally normal. Here's what your first visit looks like.
Start with a free day pass
Free day passes are for ages 18 and up. Your pass works during staffed hours, so someone's here to say hi and help you get started.
What you'll find
- 20,000 sq ft of strength equipment, cardio and turf
- A hot sauna
- Red light therapy
- InBody scans, so you can see where you're starting and track progress
Once you're a member
Members get 24/7 access, so you can train whenever it fits your schedule. Free tanning is included with membership too.
Tips for day one
Bring water, wear comfy shoes, and don't stress about having a perfect plan. Ask our staff anything. Everyone starts somewhere.